The Whole Foot: Blog

Tag Archives: shoes

Special Tips for Summertime Feet

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High heels and Ankle Sprains.

Scientific News in Foot Pain (Part Seven):
The Influence of Heel Height on Frontal Plane Ankle Biomechanics: Implications for Lateral Ankle Sprains
The mechanical attributes of your shoes affect the way that you walk. The stiffness, the construction, and the position that your foot is held in within the shoe dictates the amount of motion that is required of your joints, the amount of work that each of your tendons have to do, and the amount of strain of the ligaments that help support your joints.